| Ta Yoga Courses |
Experience Ta Yoga Soothe your Mind, Sculpt your Body, Stir your Soul Call 212-289-6363 or email info@tayoga.com
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| Join us for these exciting courses. Please register early - they fill up quickly! |
Ta YogaTM 101 - Level IA Course
Whether you are new to yoga, or want a "brush-up", this course will provide an in-depth introduction to the practice of hatha yoga. Learn the foundation asanas (postures), Sanskrit names, and pranayama (breathing) techniques. You'll have an unique opportunity to ask questions, receive one-on-one assistance, and develop your own comfort level with the practice. You'll come away fully prepared to attend regular classes, and/or practice on your own. | |
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Section 60: [NEW] Ta YogaTM 101 - Level 1A Course 7:00pm - 9:00pm every Monday from May 12th through June 23rd (no class on May 26th)
Price: $140, including course materials and discounts on yoga mats/accessories. Note: A 3.5% fee is added to pay via Paypal online, or you can send in a check or money order as indicated below. |
Via Credit Card / Paypal: ($144.90 with Paypal fee)
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Ta YogaTM 101B - Level IB Course
If you've taken some drop-in yoga classes, or have completed the Level IA Course, this course will help you go deeper into the practice. It will provide an in-depth introduction to some of the standing vinyasas including Triangle and Warrior series, inversions such as Shoulder Stand, as well as additional pranayama and meditation techniques.
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Section 61: [SPECIAL COMBINED SECTION] Ta Yoga Level 1A/1B Course (8 sessions) 7:00pm - 8:30pm every Monday from June 30th through August 18th There is one make-up session if you need to miss a class.
Price: $140, including course materials and discounts on yoga mats/accessories. Note: A 3.5% fee is added to pay via Paypal online, or you can send in a check or money order as indicated below. |
Via Credit Card / Paypal: ($144.90 with Paypal fee)
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Ta YogaTM 201 - Level 2 Course
If you've been practicing for a while or have completed the Level IB Course, this course will help you go even deeper into the practice. It will provide an in-depth introduction to additional standing sequences incorporating more challenging postures such as Warrior III and King Dancer, arm balances such as Crane and inversions such as Headstand, as well as additional pranayama and meditation techniques.
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Check back for next section.
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Registration:
Pay above via Paypal and/or credit card, (Paypal/credit card payments are administered by Power Living Enterprises, Inc.)
OR
Mail check or money order to:
Power Living Enterprises, Inc. 71 West 128th Street, Suite 3B New York, NY 10027-3102
The courses are limited to 12 students, so register early!
Please include name and phone number, as well as for which program you are registering. If you have any questions, feel free to call 212-289-6363 or email info@tayoga.com.
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